Cost includes:

• 01 night accommodation at Laban Rata Resthouse / Other Mt. Huts (dormitory)

• Return Van / Coach transfer from Kota Kinabalu – Kinabalu Park • Return Van / Coach transfer from Kinabalu Park HQ – Timpohon Gate •

Meals as stated in the itinerary

• Conservation Fee, Climbing Permit, Insurance, Climbing Certificate and Mountain Guide Cost excludes:

• Airfares, Porter (optional), Beverages (alcoholic/juice/carbonated) and items not mentioned in the itinerary

Do’s and Dont’s:

√ Do wear warm clothing as temperature might drop to freezing condition

√ Do take a good rest before the climb and eat well

√ Do wear comfortable trekking shoes

√ Do listen to your guide’s instruction Х Do not shout on the mountain Х Do not walk away from the trail Х Do not take anything from the mountain

Special Note: It is recommended that all climbers should have themselves medically checked before attempting any mountain climb. If you have a history of suffering from the following ailments, it is highly recommended that you should refrain from climbing: Hypertension, Diabetes, Palpitation, Arthritis, Heart Disease, Severe Anemia, Peptic Ulcers, Epileptic Fits, Obesity (overweight), Chronic Asthma, Muscular Cramps, Hepatitis (Jaundice); or any other disease which may hamper the climber

Note: The above information is provided by Sabah Park